When the fun and the run are over, the color stays as a reminder, but when you're ready to clean up, remember these tips. Hair As noted...

You'll want to remember this run, we promise. However, if you throw your colorful shirt in the laundry with everything else, the memory...

The Color Me United 5K is coming up quick! All participants who register before Friday, April 21st at Noon will be entered to win one of...

If my new running shoes don't already come laced up, I go straight for the good old crisscross lacing technique. It's simple enough to do...

🎉Giveaway Alert!!🎉 Want to join the Color Me United 5K fun for FREE? For your chance to win one of two free tickets, simply: 1. Like...

There is a lot to write about breathing as it relates to running, but the points I’m sharing with you are going to have the most impact...

After the color powder has settled and everyone has crossed the finish line, the Color Me United 5K continues to impact lives in our...

Whether this is your first color run event or you're a seasoned pro, here are some Color Me United 5K tips we know you'll appreciate! DO...

This year's fun won't end at the finish line! We want to make sure everyone takes home tons of color, and even more memories, so we are...

5 kilometers = 3.10686 miles For a seasoned runner, this distance may be a breeze. For others, (myself included) not so much. In fact,...