When capturing the awesome memories of color events like the Color Me United 5K, whether you choose to take photographs with a camera or...

Believe it or not, your shoes can be the difference between fitness and failure. Running or even walking in the wrong pair of shoes end...

As you may have gathered, the Color Me United 5K is a color run. For those of you who aren't familiar with color runs, they are very...

To read the full blog post, please visit SparkPeople.com. Running is an incredible source of exercise and one of the best things about it...

If you're reading this and you aren't an Olympic athlete, don't worry (me either!). The great thing about the Color Me United 5K is that...